Sit and Get Fit! Exercise for the Disabled (Ongoing)
Category
Star Dates
Location
WakeMed Raleigh Campus
Event Duration
45 minutes
Start Time
11:15 am
End Time
12:00 pm
Days of the Week
Tuesday,Thursday
Description
This exercise and movement program, for people with physical limitations and/or limited mobility, is designed to imporve range-of-motion, strength and the ability to perform daily activities. All exercises can either be performed standing or while seated in a chair. This is a 12-class pass for $30.
