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Vitamin E benefit

Vitamin E is an important�nutrient that�helps your body in a variety of ways. You should get enough from a healthy, balanced diet. However, high amounts (400 IU) may be harmful.�
Vitamin E benefit



Review Date: 11/10/2004 12:00:00 AM
Reviewed By: A.D.A.M. editorial. Previously reviewed by Aparna Oltikar, M.D., Department of Community Medicine, University of Connecticut School of Medicine, Farmington, CT. Review provided by VeriMed Healthcare Network and A.D.A.M. Medical Illustration Team. (8/17/2004)

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