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Vitamin B12 source

The human body stores several years' worth of vitamin B12, so nutritional deficiency of this vitamin is extremely rare. Although, people who follow a strict vegetarian diet and do not consume eggs or dairy products may require vitamin B12 supplements.
Vitamin B12 source



Review Date: 10/27/2004 12:00:00 AM
Reviewed By: Kevin Pho, MD, Attending, Internal Medicine, Boston VA Medical Center, Boston, MA. Review provided by VeriMed Healthcare Network.

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