Health Care Encyclopedia
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Fish in diet Fish is a great alternative to red meat. Fish is a healthy, lean protein and contains a type of fat called "omega-3," which may help protect the heart.
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| Review Date: 7/19/2004 12:00:00 AM
Reviewed By: Kevin M. Fosnocht, MD, Clinical Assistant Professor of Medicine, Division of General Internal Medicine, Department of Medicine, University of Pennsylvania Health System, Philadelphia, PA. Review provided by VeriMed Healthcare Network.
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